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How to Enhance Performance & Learning by Applying a Growth Mindset

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Listen to 7min summary
00:00 / 01:04

This podcast explores the concept of a growth mindset and its application for optimizing performance. It discusses the effects of different types of praise and feedback on performance and learning. It emphasizes the importance of rewarding effort over intelligence or talent. The podcast also explores the relationship between mindsets and the stress response and highlights the positive effects of stress on performance. It provides practical tools for adopting a growth mindset and enhancing performance...

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#252 – Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AI

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Listen to 5min summary
00:00 / 01:04

Elon Musk discussed his goal of establishing a self-sustaining civilization on Mars. He believes that becoming a multi-planetary species is crucial for the survival and long-term future of humanity. Musk mentioned the importance of making space travel more affordable and efficient, with fully and rapidly reusable rockets being the key. He emphasized the need for a new form of government on Mars, suggesting direct democracy and transparency as essential principles. While cryptocurrency and smart contracts were briefly mentioned, Musk focused mainly...

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#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits

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Listen to 5min summary
00:00 / 01:04

James Clear, author and speaker on habits and continuous improvement, talks about the power of annual reviews and self-reflection, utilizing Asana for idea organization, the importance of multiple distribution platforms, the fragility of platform dependence, the significance of email and prioritization, strategies for breaking bad habits, deconstructing 'Atomic Habits', choosing an impactful book title, focusing on specific targets and bestseller lists, sending out advanced copies...

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